A Bodacious Valentine’s Day

Be still my heart
 (Photo credit: EraPhernalia Vintage)

Yesterday, in honor of V-day, I had the pleasure of attending a ground-breaking panel on boobies. Because this is 2013, when the subject of breasts arises, so to speak, the topic of breast cancer isn’t far behind.

The purpose of the gathering was to announce publication of an important new report that — really for the first time — sets out an agenda for prevention of breast cancer and points to the significance of environmental factors like chemicals, instead of focusing almost exclusively on treatment. The 200+ page report was the result of two years of work by a group of academics, advocates and government scientists called the Interagency Breast Cancer and Environmental Research Coordinating Committee. (Oddly, the link to the report is not working on the government Website. The New York Times coverage is here. Update: Link fixed!)

In 2012, more than 200,000 women and 2,000 men will be diagnosed with breast cancer, and 40,00 women will die from it. A large majority of breast cancer cases — some 85 percent – occur in women with no family history of breast cancer. We know that some environmentally widespread chemicals — including PFOAs, dioxin, the pesticide Atrazine, DDT, flame retardants, and hormone disruptors like Bisphenol-A (BPA) — are linked to breast cancer.

We also know — most recently from shocking and sad reporting by the Center for Public Interest (CPI) of a published, peer reviewed study of plastics auto suppliers and other workers in Ontario that there is very strong evidence linking acute exposures to plastics and chemicals to cancer rates: women working in the auto supplier and canning jobs had cancer rates of 5 times the control group.

Here’s CPI’s summary of the report’s list of chemical exposures related to breasts:

At least 216 chemicals, including endocrine-disrupting substances like bisphenol A, have been associated with mammary gland tumors in animals. Endocrine-disrupting chemicals, or EDCs, are used to make plastics and pesticides and found in products such as furniture, metal food cans and cosmetics.

Ergo, it would nothing short of dunderheaded to talk about preventing cancer without looking at environmental factors in the mix, alongside genetic, diet and other risk factors. We badly need the kind of paradigm shift the report tees up, as well as the focused attention on environmental risks from regulators and researchers that it recommends.

The arrow on this mammogram points to a small ...

The arrow on this mammogram points to a small cancerous lesion. (Photo credit: Wikipedia)

In honor of the holiday, let’s get back to knockers for a sec. On the panel, author and reporter Florence Williams returned our attention to the physical facts by pointing out a number of novel features that uniquely describe the twin wonders on a woman’s chest.

She pointed out that breasts are among the fattiest organs in the body and that many chemicals are drawn (like men) to these fatty tissues, that breasts are filled with hormone receptors, and that they change over the course of women’s lives as biologically needed. Williams called them, rightly, a “sentinel organ,” noting that what happens to our breasts is an early signal for our overall environment and health. (I picked up a copy of Williams’ book, “Breasts: A Natural and Unnatural History,” and am excited to read it because she tests the level of flame retardants in her own breast milk, among other unpleasant but informative discoveries.)

Jeanne Rizzo, head of the Breast Cancer Fund, spoke next and highlighted the fact that we know that there are critical stages — called windows of susceptibility — that impact life-time risk for breast cancer, beginning in utero, and that due to the emerging science of epi-genetics, it’s now clear that genes and the environment interact throughout our lives in a complex dance of possibilities. Her wonderful op-ed is also well worth a read. (It’s for this reason that I do think a focus on reducing environmental risks for pregnant women and young children is important, and that consumers need help in this area.)

Linda Birnbaum, the Director of the National Institute of Environmental Health Sciences (NIEHS) of the National Institutes of Health (NIH), and National Toxicology Program (NTP) was also powerful. I was particularly struck by her description of an ongoing “sister study” pairing women who are diagnosed with breast cancer with their sisters who have not been.

As she pointed out, we may have been over-emphasizing genetic factors when we see diseases linked in families, because although it’s true that they share genes, siblings also tend to share environmental influences. This study will attempt to distinguish genetic factors from the other shared conditions, including chemical exposure levels, thus helpfully sorting out what we can fix, given sufficient political will, from what we really can’t.

This got me thinking about obesity as another confounding factor in the research. We all know — and it was reiterated by panelists — that obesity is major risk factor for breast cancer, heart disease, and basically every other major health problem. Yet we also know that mice exposed to a teensy amount of BPA get much fatter than other mice. As Nicholas Kristof noted:

Among chemicals identified as obesogens are materials in plastics, canned food, agricultural chemicals, foam cushions and jet fuel.

They’re everywhere, in other words. Yet the national report on obesity a big government panel issued last year barely mentioned the issue, instead focusing its major recommendations entirely on nutrition and exercise. Ditto with the President’s “Let’s Move” action plan.

Now, I’m not disputing that healthy foods and regular activity likely play an important role in obesity. But, as Jeanne Rizzo said the founder of the Breast Fund Center asked about breast cancer, I would still ask why we are so much fatter now than we used to be, and why Americans, who have far more chemicals in their diet and environment, are so much heavier than Europeans, when we eat basically the same types of foods.

The staggering rate of increase in obesity should be another indicator. A recent report found that adult obesity rates could exceed 60 percent in 13 states by 2030, and that:

If states’ obesity rates continue on their current trajectories, the number of new cases of type 2 diabetes, coronary heart disease and stroke, hypertension, and arthritis could increase 10 times between 2010 and 2020—and double again by 2030.

Then there’s the stunning increase in childhood incidence of Type 2 diabetes. From a September 2012 article in the Times:

Before the 1990s, this form of diabetes was hardly ever seen in children….There were about 3,600 new cases a year from 2002 to 2005, the latest years for which data is available.

What has changed from before the 1990s until now? As a child of the 1970s and ’80s, I can tell you: our diets were no paragon of health. We ate junk food, nutrient-poor school lunches, and canned green beans, white rice and pork chops for dinner. We binged on Halloween candy while playing Atari for hours. But this disease was for the full decade of my adolescent decadence still virtually unknown in kids. In fact, we know a lot more about healthy eating and healthier foods are much more widely available today, yet we’re still in deep trouble.

Researchers are basically at a loss to explain the obesity increase, as in this comically uninformative paper where they more or less throw in the towel. Could it be, instead, that the ubiquitous chemicals, drugs and fillers in food and industrial agriculture, along with the plastics that package virtually all of our foods, are at least in part to blame? That cheap calories from a degraded and ever-more industrialized food supply — eaten by people across the socioeconomic spectrum — come at a very high cost? What are those fat mice trying to tell us?

As in the breast cancer sister study, when we treat obesity as an inert risk factor — “don’t get fat, you!” — we are missing an opportunity to shift the paradigm to environmental health factors and instead substituting a far less helpful blame-the-victim mentality.

We should not fail to acknowledge obesogens may be a confounding factor in the data — that the same people who are obese are more likely to get breast cancer because the cause of both conditions could be related to the same chemical exposures (or chemical-epigenetic interactions that reflect a sensitivity to environmental influences). If it turns out this is right, and chemicals are a major factor in all of these kinds of health conditions, then the solutions are also shared, and the public health costs of inaction virtually incalculable.

Please don’t misunderstand me. I care deeply about preventing breast cancer, having seen its terrible toll on close family friends. And I am so excited for the publication of this major report that talks clearly and for the first time about the impact of chemicals on cancer rates, though I wish there was a least a small section on consumer can-dos, to counteract the doom and gloom.

But we also must be uncompromising as we outline the possible damage from toxins, and push this powerful new paradigm to its logical conclusions. To meaningfully address a host of public health threats, we will need one day soon to take the full measure of what our ongoing, uncontrolled experimentation with biology-altering chemicals has actually accomplished, in both our bodies and our brave, sentinel breasts.

Breast cancer. Image made by Itayba

Breast cancer. Image made by Itayba (Photo credit: Wikipedia)

Newtown: Crying for Change

Bushmaster AR15

Bushmaster AR15 (Photo credit: aconaway1)

Today, the funerals began.

A friend with two young children told me today that she still can’t look at any of the news without losing it. I’ve been intermittently crying over my keyboard as well, clicking through article after article, looking for answers.

The two of us are not alone, of course. It’s been another day of sadness for the country. As one small indicator, my neighborhood’s parenting list serv — which includes thousands of people — is in an uproar, with people debating the gun control and mental health issues, inviting each other to rallies and vigils, and then this, just today:

I have utter contempt for anyone not screaming bloody murder for gun control. Utter, total contempt. I despise you.

Disrespectfully and at war with you,

[her actual name]

People are obviously upset. On the list serv, there has also been a predictable, though less heated, conversation about whether a parenting listserv is an appropriate place for a debate over gun control. On that one, it seems to me, those who see the lack of sensible gun control measures in the U.S. as a public health and safety problem — and, more pointedly, as a threat to our children — have the better argument.

Is gun control a parenting issue? In a word, yes. Though I would never use the bellicose words of the angry parent from the list-serv — let’s not invent another “war,” please — as Lisa Belkin wrote for Huffington Post, enacting reasonable measures to limit access to guns is a common-sense way to better protect our children from harm. In the New York Times, Nicholas Kristof compared the need for better gun control laws to the steps we take to ensure driving safety, like measures such as graduated driving programs for teens.

But it was actually the President who saw and felt the impact of the tragedy as a parent, first and foremost, in his emotionally laden initial response to the news. He said:

“Each time I learn the news I react not as a president, but as anyone else would — as a parent. And that was especially true today,” Obama said. “I know there’s not a parent in America who doesn’t feel the same overwhelming grief that I do.”

He’s right, of course. The grief is overwhelming. And while parents are certainly not the only ones heartbroken by the incredible loss in Newtown, they have also been at the center of the coverage — from the amazing grace of Robbie Parker, the grief-stricken father who, while mourning his 6-year-old, mentioned the suffering of the Lanza family, to the pressing and urgent questions about Adam Lanza’s relationship with his mother, her enthusiasm for guns, and what events could have led to such violence.

Indeed, parenting is a powerful metaphor. A parent carries both duty and responsibility, and wields love in the form of judgment and compassion. A parent is fundamentally vulnerable to the world and its risks for his or her child, and must do what they can to protect their child from harm. With schools, we say that they are, legally speaking, in loco parentis, or, quite literally, local parents.

The goal of good parenting is to balance freedoms with an accurate assessment of the possibility for harm, and to make sound decisions that allow children to assume responsibility if and when they are ready. There are limits to the power of this love, obviously, as we cannot protect our children from everything, or sometimes, even from the threats they pose to themselves. And sometimes we are too exhausted to do the smaller tasks well. But we all understand that we must try, and must try to get it right, as our first moral calling.

It is self-evident that children should be able to go to school without a risk that they will encounter an armed gunman. Or to the mall. Or to the movies. Yet each of these public spaces have been invaded by murderous madmen just this year. This is unacceptable, and we should no longer accept it with passivity, excusing inaction by politicians and regulators. In fact, to do so would for us be to fail a basic obligation of parenting: to do all we can to keep our children — and the children of other people — safe.

Good parenting decisions require sound information. We ask: what are the risks? How many guns are there in the country? In my state? Who owns them and what kind? What assurances do we have — in the form of background checks or training — that they will not be used against our children, intentionally or by accident? What legal restrictions keep them out of the hands of the mentally ill?

Yet none of these fundamental questions can be answered today. This is the first problem we have to solve, together. The federal government has no way of knowing even how many guns are produced and sold each year — because the gun manufacturing lobby long ago made it impossible, under federal law, to collect this information. In Virginia, the gun lobby got all of the historical gun ownership records destroyed.

The federal ban and related state bans actually prevent authorities from centralizing gun sales records in order to effectively keep them out of the hands of criminals or those deemed mentally incompetent. This federal bar on obtaining clear information must be addressed by Congress, which re-enacts this ridiculous law as part of an annual appropriations bill each year.

The government’s hands are elaborately tied in other ways as well. Back in 1986, the National Rifle Association and gun lobby won a substantial victory over public safety when it was able to enact the “Firearm Owner’s Protection Act,” or FOPA. As chronicled in this disturbing report by the Brady Center to Prevent Gun Violence, the FOPA “seriously undermined law enforcement’s ability to curb gun trafficking and crack down on rogue gun dealers who supply the criminal market.”

The FOPA does several extraordinary things — tying the hands of federal authorities and removing existing protections. As described in the report:

On May 19, 1986, President Reagan signed the Firearms Owners’ Protection Act into law. The FOPA repealed important components of federal gun laws, making it easier for criminals to buy weapons and more difficult for law enforcement to prosecute gun sellers who supply the criminal market. Three major changes severely handcuffed federal gun law enforcement.

The FOPA:

1. Set an extraordinarily high burden of proof to prosecute violations of federal gun laws and revoke federal firearm licenses, requiring the government to show that a defendant “willfully” violated federal law;

2. Severely restricted the ability of ATF to conduct inspections of the business premises of federally licensed firearms dealers; and

3. Allowed unlicensed individuals to sell their firearms as a “hobby” without a federal firearms license, thus avoiding meaningful regulations.

Due to the FOPA and the information collection bans, the NRA’s lobbying successes cast a cloud over the government’s enforcement of existing laws and obscure their ability to create new and sounder systems to track the flow of guns and dangerous ammunition, and to keep them out of the hands of criminals and those with serious mental health problems.

Even with all of the absurd handicaps, there is still an agenda for the Justice Department, independent of the need for Congressional action. Notably, it was drawn up after the shooting of Representative Gabrielle Giffords, and included:

a detailed list of steps the government could take to expand the background-check system in order to reduce the risk of guns falling into the hands of mentally ill people and criminals.

Sadly, it was then summarily shelved as the Department came under fire for the Fast and Furious debacle and electoral politics took over. But the ideas made sense, focusing on:

… ways to bolster the database the F.B.I. uses for background checks on gun purchasers, including using information on file at other federal agencies. Certain people are barred from buying guns, including felons, drug users, those adjudicated mentally “defective,” illegal immigrants and people convicted of misdemeanor offenses related to domestic violence.

For example, the study recommended that all agencies that give out benefits, like the Social Security Administration, tell the F.B.I. background-check system whenever they have made arrangements to send a check to a trustee for a person deemed mentally incompetent to handle his own finances, or when federal employees or job applicants fail a drug test. It also proposed setting up a system to appeal such determinations….

The study also proposed that Congress set up grants for states that submit state law enforcement information, expand the list of gun-related transactions that require background checks to private sellers, and increase the penalties for people who ”act as “straw” buyers for others who would have been blocked by a background check.”

All these seem like a no-brainer to me. And the best part is that at least the first one requires no Congressional action. The kicker? The article notes that the one federal department — the Department of Veterans Affairs — that does currently share information is under threat from a Congressional bill to block it:

In 2008, Congress called upon federal agencies that might know whether someone is mentally ill to make sure the F.B.I. database had that information. But most agencies that have such information — as varied as Social Security and the Railroad Retirement Board — have yet to comply.

The Department of Veterans Affairs, by contrast, does share its data about instances in which benefit checks are sent to a trustee because a recipient has been deemed mentally incompetent. Republicans in Congress have introduced a bill, the Veterans Second Amendment Protection Act, that would end the practice.

All this makes clear, parents can’t do it alone. No family is an island. Parents need the government to do its job — proper security measures in schools, sufficient tracking and training and registration for safe gun ownership, and a far more robust system of support for parents whose children are affected by mental illness. My heart was broken all over again by this mom’s desperate plea for assistance with her frightening child, and by her description of the impossibility of getting real help for him outside a prison term. Mental health parity is still more concept than reality, and figuring out effective supports for families and children in trouble must be part of a compassionate, responsible approach that both cares for these individuals and keeps us all safe.

If parents band together, the NRA is a political bully that can be stopped. 
Few now recall that the NRA’s transformation from a hunter’s advocacy group into a merciless, unreasonable political machine was as recent as 1977, when hardliners accomplished a coup in the “Cincinnati Revolt” at the organization’s annual meeting.Yet even today, the membership is not aligned with the organization’s political posturing and lobbying goals, which are a better fit for shady gun dealers and manufacturers than a typical gunowner. When you delve a little, it turns out that even NRA members support reasonable constraints on gun ownership, contrary to the NRA’s assertions. As Daniel Webster explains:

Recent poll numbers from Gallup suggesting that fewer Americans want to strengthen our gun laws should be taken with a grain of salt, particularly with respect to policies designed to keep guns from dangerous people. A Frank Luntz survey found, for example, that 3 out of every 4 N.R.A. members favored a system that required all prospective gun buyers to pass a criminal background check.

In addition, large majorities of N.R.A. members support employee screenings at gun stores, mandating reporting of stolen firearms, prohibiting people on the terrorist watch list from purchasing firearms and prohibiting violent misdemeanants from receiving permits to carry concealed guns. These measures are not in place in most states and are vigorously opposed by N.R.A. leaders and lobbyists.

The NRA and gun rights supporters were notably absent over the weekend from the television talk shows, despite multiple invitations, and most appear to be keeping a very low profile. Even the NRA’s social media outreach has virtually “gone dark.” Fox News evidently had to suppress talk of gun control, and did so despite Rupert Murdoch’s apparent support for restrictions.

This all makes sense.  When conservative commentator and NRA supporter Joe Scarborough suddenly saw the threat to his own children — thinking as a parent — everything changed.

Could that be because the assertions about “Second Amendment” freedoms won’t stand up to scrutiny from an angry, despairing public? Despite its rhetorical power even in places like Newtown before this incident, the gun lobby’s central narrative about an armed citizenry’s essential role in securing our freedoms is historically fradulent, as Josh Marshall argues in his column mocking it as a “unicorn.”

And the much bally-hooed political strength of the NRA in influencing election outcomes — the stuff of mid-90s Beltway mythology — is also demonstrably false, according to political scientists and common sense analysis of electoral results. Next time, we should look past the NRA’s own self-serving braggadocio to the facts. In the most recent election, as Paul Waldman explains, their efforts were a bust:

This year, the N.R.A. spent over $13 million in a failed attempt to defeat President Obama. In the Senate, the group spent over $100,000 in eight races trying to elect their favored candidates. Seven of the eight lost, most by comfortable margins.

Yet the myth itself may be the greatest impediment to Democratic leadership — and actually may feed the poll results, which show signs of neglect from the gun control side, as Nate Silver’s graphs depict here. Waldman continues:

Gun advocates note that when surveys ask broad questions on gun control, more Americans say they are against it than for it. But that can’t be a result of our national debate. The last time we really debated the issue – in the 1990s – support for restrictions rose. But after the N.R.A. successfully convinced Democrats that they lost Congress in 1994 and the White House in 2000 because of the gun issue (contentions contradicted by the evidence), Democrats retreated from the issue in fear. So in recent years, the debate has sounded like this: Gun advocates say Democrats are sending jackbooted thugs to take away everyone’s guns, and Democrats assure everyone they have no plans to do anything of the sort. So it’s not surprising that support for “gun control” has fallen.

Which is not to say that the NRA is not a bully. Just ask Debra Maggert, a Republican state lawmaker from Tennessee who was viciously attacked for her actions in support of a modest amendment on a gun bill, despite her lifelong membership in the NRA. As she put it:

Because of N.R.A. bully tactics, legislators are not free to openly discuss the merits of gun-related legislation. …

The N.R.A.’s agenda is more about raising money from their members by creating phantom issues instead of promoting safe, responsible gun ownership.

Luckily, parents are experts at standing up to bullies. As I’ve seen many times in my career in Congress, when compelling issues of public safety are framed appropriately as sensible protections, even some dyed-in-the-wool conservatives will see the issue correctly.

In that vein, I’ll give the last word to our newly enlightened friend, Joe Scarborough, who, noting that his children were around the same ages as the Sandy Hook victims, said it well earlier today:

I knew that day that the ideologies of my past career were no longer relevant to the future that I want, that I demand for my children. Friday changed everything. It must change everything. We all must begin anew and demand that Washington’s old way of doing business is no longer acceptable. Entertainment moguls don’t have an absolute right to glorify murder while spreading mayhem in young minds across America. And our Bill of Rights does not guarantee gun manufacturers the absolute right to sell military-style, high-caliber, semi-automatic combat assault rifles with high-capacity magazines to whoever the hell they want.

It is time for Congress to put children before deadly dogmas. It’s time for politicians to start focusing more on protecting our schoolyards than putting together their next fundraiser.

Amen, my brother, amen. I’ll see you at the vigil.

Credit: Riley Skidmore

Must Read: Flame Retardant Chemicals in my Gatorade??

Gatorade Vending Machine

Gatorade Vending Machine (Photo credit: revtango)

The New York Times ran a great piece today detailing one 15-year-old’s battle to remove brominated vegetable oil — “BVO” — from soft drinks in the U.S. market.

Sarah Kavanaugh, an observant teen in Mississippi, noticed the ingredient on the label of a Gatorade bottle, and started asking questions about what BVO was. When she learned about the “long list of possible side effects, including neurological disorders and altered thyroid hormones,” she started an online petition on the citizen action site, Change.org, asking Gatorade to drop BVO as an ingredient: Gatorade: Don’t put flame retardant chemicals in sports drinks!

The Times reports that:

[A}bout 10 percent of drinks sold in the United States contain brominated vegetable oil, including Mountain Dew, also made by PepsiCo; Powerade, Fanta Orange and Fresca from Coca-Cola; and Squirt and Sunkist Peach Soda, made by the Dr Pepper Snapple Group.

The ingredient is added often to citrus drinks to help keep the fruit flavoring evenly distributed; without it, the flavoring would separate.

The Europeans and Japanese know better, so clearly there's another way to solve the separation problem (I would bet it just costs a little more):

[T]he European Union has long banned the substance from foods, requiring use of other ingredients. Japan recently moved to do the same.

You may recall that one class of chemicals used as flame retardants are referred to broadly as “brominated” — this BVO additive is related, as the name suggests:

Brominated vegetable oil contains bromine, the element found in brominated flame retardants, used in things like upholstered furniture and children’s products. Research has found brominate[d] flame retardants building up in the body and breast milk, and animal and some human studies have linked them to neurological impairment, reduced fertility, changes in thyroid hormones and puberty at an earlier age.

Limited studies of the effects of brominated vegetable oil in animals and in humans found buildups of bromine in fatty tissues. Rats that ingested large quantities of the substance in their diets developed heart lesions.

The article further explains that food additive regulation is basically a joke. If a manufacturer can find an “independent” lab to certify that a chemical is safe for consumption, the company can use the chemical without even notifying the Food and Drug Administration (FDA):

A company can create a new additive, publish safety data about it on its Web site and pay a law firm or consulting firm to vet it to establish it as “generally recognized as safe” — without ever notifying the F.D.A.

The last time the specific issue of the safety and risks of BVO was studied was back in the 1970s, and the data remain extremely thin — and cover periods of up to four months only, while the current standard is that additives must be studied for two years.

A private association, the Flavor and Extract Manufacturers Association, which conducts studies on food safety that are then evaluated by the FDA, revoked the designation of BVO as “generally” safe in 1970. After a few more (inadequate) studies of the additive by the Association, the FDA permitted the additive to be used in food:

[FDA] asked the association to do studies on brominated vegetable oil in mice, rats, dogs and pigs. She said that the organization made “several submissions of safety data” to the F.D.A. while those studies were going on, roughly from 1971 to 1974.

“F.D.A. determined that the totality of evidence supported the safe use of B.V.O. in fruit-flavored beverages up to 15 parts per million,” Ms. El-Hinnawy wrote.

That ruling, made in 1977, was supposed to be interim, pending more studies, but 35 years later it is unchanged. “Any change in the interim status of B.V.O. would require an expenditure of F.D.A.’s limited resources, which is not a public health protection priority for the agency at this time,” Ms. El-Hinnawy wrote.

Meanwhile, no further testing has been done. While most people have limited exposure to brominated vegetable oil, an extensive article about it by Environmental Health News that ran in Scientific American last year found that video gamers and others who binge on sodas and other drinks containing the ingredient experience skin lesions, nerve disorders and memory loss.

We know a lot more about the health effects of brominated chemicals (pdf) now than we did in the 1970s, and a lot of what we know is not good, linking them to harms like lowered IQ and fertility that were unlikely to be measured by these studies.

Moreover, I would wonder about the safety of offspring of pregnant women who drink these chemicals in beverages — given the links found by a recent study between levels of a different brominated chemical, PBDE, in pregnant women and learning delays and attention problems in their children at the age of 7. Those kinds of impacts simply can’t be seen in studies that last months, rather than years.

And what about Gatorade or sports drinks consumption by children after sporting events? Thanks to a blistering investigation by the British Medical Journal earlier this year, we now know that the whole “sports drinks” argument about replenishing fluids is a corporate-sponsored myth, at least as pertains to everyone but the Olympic athlete-in-training.

Yet these companies aggressively market these products to children, as a summary of that study in The Atlantic explains:

Both GSK [GlaxoSmithKline, which sells a UK sports drink] and Gatorade have developed school outreach programs that further the case for sports drink consumption during exercise. Though the Institute of Medicine says that, in children, “Thirst and consumption of beverages at meals are adequate to maintain hydration,” studies either directly funded by or involving authors with financial ties to Gatorade make a major case for the need to promote hydration, claiming, for example, that “children are particularly likely to forget to drink unless reminded to do so.”

All this makes it particularly appropriate that a bright 15-year-old is leading the charge, though it’s upsetting to learn that the FDA is evidently not even monitoring the evidence.

Go sign her petition! I did. You might also join me in pondering why the FDA is allowing a harmful chemical to be 15-parts-per-million in our beverages, and how the whole food additive system needs a serious overhaul in the name of public safety.

And now that you know what bunk it all is, you can save both money and your health by drinking water (perhaps with a spritz of fresh, organic lime or lemon) in lieu of all those sugary sodas and “sports drinks.” Now that’s refreshing.

IMG_5659
Update:
Gatorade has agreed to drop BVO from its sports drinks! Score one for Ms. Kavanaugh and Change.org:
PepsiCo announced January 25 that it would reformulate Gatorade. It was responding to a petition circulated on Change.org by 15-year-old Sarah Kavanagh of Hattiesburg, Miss., and signed by more than 200,000 people. “I thought [the petition] might get a lot of support because no one wants to gulp down flame retardant, especially from a drink they associate with being healthy,” Kavanagh told the Hattiesburg American. “But with Gatorade being as big as they are, sometimes it was hard to know if we’d ever win. This is so, so awesome.”
Awesome, indeed.

Have Yourself a Merry (and Non-Toxic!) Christmas

IMG_5821Just like the folks at Fox News say, at my house every year there is a War on Christmas. A War on Christmas hazards, that is.

I actually get all ooey gooey over Christmas. I love bedecking the mantel with snowmen (where are all the snow ladies, anyway?), reciting the Night before Christmas until even Maya is rolling her eyes, and I’ve already festooned our house iPod with overly cheerful holiday tunes.

But I’ll skip the excessive materialism, toxic chemicals, and baubles made by enslaved children, thank you very much. Or at least give it the old elfin try.

I’ve been making my list, and checking it twice. So here’s a few things to think about this holiday season as you contemplate the true meaning of Christmas:

IMG_5824

O Christmas Tree

If you can find a source for organic trees — or find the time to go get your own — this is worth doing. Ours comes conveniently from a lovely neighbor in Takoma Park, who runs a CSA farm and also cultivates sustainable, organic trees.

Why go organic? Keep in mind that trees are brought into your house in the middle of winter, when you are least likely to open the windows, and the needles tend to get everywhere. While no one appears to have measured pesticide exposure in the home from bringing in a Christmas tree, this is an utterly avoidable risk, and we do know that trees are sprayed liberally with nasty pesticides and fungicides. In places like Oregon, the pesticide atrazine is sprayed from the trees aerially on Christmas tree farms, and such indicriminate spraying harms both animals and water quality.

Need more convincing? Here’s two well done articles, one from the New York Times, and another recent piece that notes:

No independent, comprehensive studies are widely available on how much pesticide residue is released once a tree is set up in a warm home environment. However, atrazine and other endocrine-disrupting chemicals are nonmonotonic, meaning even at extremely low exposure levels, damage can occur.

While you’re at it, be aware that conventional liquid tree food is full of toxins, and are in a bowl which can be lapped up by the dog or splashed in by a toddler. There’s no point in going organic halfway, particularly when it’s so easy to make tree food with sugar, lemons and water (or with store-bought lemonade if you like). I use half a lemon, fresh squeezed and a tablespoon of sugar in as much water as needed (the proportions aren’t picky).

Although natural is best, keep in mind that many holiday decorating plants are quite toxic if eaten. Both holly and mistletoe berries are very poisonous, and can even be fatal if consumed by children. Bittersweet, boxwood, and even pine can also cause problems if eaten. So hang those wreaths high!

Allergies can be an issue too. And if you live someplace like South Texas, as the allergist Dr. Claudia Miller wrote to me today, be very wary of the evergreens like the Texas Mountain Cedar, which have, as she wrote, “some of the highest pollen counts known to mankind.” They pollinate right in time for Christmas, and unsuspecting folks have been known to develop allergies overnight from bringing them indoors.

Even with all this, the natural options are preferable, because artificial trees and fake greenery are typically made of polyvinyl chloride (PVC), a terrible plastic that off-gasses, mixed with lead, a potent and notorious neuro-toxin. Again, the heath risks are not clear. As one study concluded:

Results from these experiments show that, while the average artificial Christmas tree does not present a significant exposure risk, in the worst-case scenarios a substantial health risk to young children is quite possible.

Another article debunks the notion that fake trees are somehow “greener” (after all, PVC is not a biodegradable material), and describes a troubling federal study on exposures:

In a 2008 report to the U.S. Environmental Protection Agency, a multi-agency review panel on U.S. children’s exposure to lead noted, “Artificial Christmas trees made of PVC also degrade under normal conditions. About 50 million U.S. households have artificial Christmas trees, of which about 20 million are at least nine years old, the point at which dangerous lead exposures can occur.”

Smith explained, “Recent studies have found that as plastic trees age, they can start to release a kind of lead dust into your home. That alone could have a real impact on how long we want to keep an artificial tree before replacing it – perhaps with a live tree.”

Why bring these risks into your home? There are so many other ways to decorate, as well as more natural options for greenery! I heartily recommend tchotchkes as one way to go.

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The Stars Are Brightly Shining

Sadly, Christmas lights are also a problem: most commercial lights (like most appliance cords, btw) are made of a mix of PVC and lead as well. Here’s what one lightmaker says:

The lead in holiday string lights is used as an additive to the Polyvinyl Chloride wire covering. The lead acts as a heat resistant insulator and is also used to help stabilize the coloring of the wire. All PVC contains some sort of metal stabilizer including lead, cadmium or tin. Christmas lights have contained lead since they have used PVC as an insulating coating and pose no danger with normal use. Lead containing PVC is used in many common household applications including the PVC piping used to deliver our drinking water, other electrical cords which are insulated with PVC, and even car keys.

You should wear gloves, ideally, when sorting them out from their inevitable spaghetti tangle, and/or wash your hands well after hanging them up. Do not let kids touch or play with them either, obviously. She does not cite a source, but toxics expert Debra Lynn Dadd does say “they are fine when hanging. They don’t outgas lead, you just don’t want to touch them.”

For better options, some LED lights — allegedly such as those sold by Ikea or this Environmental Lighting site — meet the European Restriction of Hazardous Substances Directive (RoHS), which requires them to be virtually lead-free. I did schlepp to Ikea last year to look at the LED options, which was a special kind of awful given the amount of off-gassing particle-board in any Ikea, but I did not like the LED lights at all. They were faint, tiny and gave off a cold white light without enough twinkle to be Christmas-y.

I also checked out the Environmental Lighting site, but you need to buy a controller and power source for the lights, which makes changing to LED a significant investment of around $100 or so.

When I think of the amount of PVC and lead involved in traditional lights, it makes me sad. At least some places have recycling programs for them (and some LED sellers offer discounts in exchange)! And perhaps the LED types will improve over time. If folks are aware of nicer LED options, please do let me know.

Candles are also a common holiday touch, and a nice one at that! Unfortunately, conventional candles are made of paraffin wax, and many wicks contain lead. From Healthy Child, Healthy World:

Though the US Consumer Product Safety Commission asked candle manufacturers to replace lead wicks with zinc, compliance is voluntary and imported candles are not checked; in addition, commercial-grade zinc and zinc alloys used in wicks contain lead.

Aside from the wick, the candle wax can also be a respiratory irritant. Wax can be made of petroleum paraffin, which emits toluene, benzene, and formaldehyde when burned (these are carcinogens, neurotoxins, and reproductive toxins).

And the now-ubiquitous scented ones use chemical scents that typically contain pthalates, a chemical used in fragrances for many household items that has been linked to diabetes and heart disease, among other health problems. At our house, we do have some regular unscented candles to use as decorations, but we only burn the ones that are natural beeswax.

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Deck the Halls 

Those lovely ornaments on the tree are a source of additional concern. They’ve been known to contain lead paint or mercury (some are even called “mercury glass” ornaments!), so be sure that they do not get handled or mouthed by children.

And speaking of children, you may be interested to know that on December 5th, 14 children in India were freed from enslavement in a sweatshop where they were working to make Christmas ornaments for Western customers. Where you can, it’s always best to buy Fair Trade, to buy them from craftspeople, or make your own decorations. Ten Thousand Villages, Serrv, and Fair Indigo are great resources for these, which also make wonderful gifts!

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Joy to the World

I’ll be posting soon with a round of gift options on the greener side and some DIY ideas for presents. In the meantime, I’ll try to resurrect the real spirit of Christmas (and shake off the toxic bah-humbugs) by commending to you some of my favorite, more off-beat, holiday tunes.

First, what could possibly be a better deal than Sufjan Steven’s wonderful 4-disc Christmas music set for a cool $15? Simply called “Songs for Christmas,” these are ethereal takes on familiar songs, alongside his own eclectic synth-folk signature songwriting. (Just order the actual box-set, because it comes with some extras and a cute little book.) Along similar lines, I adore the un-done beauty of Low’s album, “Christmas,” and especially am grateful for “Just Like Christmas,” which is Low at it’s pop-highest.

Because nothing says the holidays like a nostalgic political anthem, I’ll also throw in a plea for you to give Steve Earle’s earnestly progressive “Christmastime in Washington” a listen, if only just to recall what the early aughts felt like ’round these parts. And then, last but not least, kick up your heels and stoke your indignation about why the GOP won’t bend to reason on tax rates for the wealthy by indulging in The Kinks’ completely awesome, rockin’ ode to Xmas equality: “Father Christmas.”

Have a safe and happy holiday!

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How it Ought to Be, One Dollar at a Time

I was at the park last week, chatting with a friend about how hard it is to figure out what toxic stuff is in our food. An acquaintance of ours within earshot leaned in and said, a little pointedly, “you know, even if you got rid of all the chemicals, you still won’t live forever.”

The jibe stuck with me, because it points back to what the New York Times profile of my alleged hazmat parenting also got completely wrong. While it may be the case that a protective impulse — like getting that cancer-causing couch out of my living room – is a strong motivator, it’s certainly not the only one.

After all, I don’t really want to live forever, and there’s so much potentially harmful stuff in our environment that I harbor no illusion that even my best efforts can address it.

It’s not actually about my health, or even my daughter’s, most of the time. Instead — and I’m certainly not alone in feeling this way — it’s a matter of using my purchasing decisions as another way to express my values: as a way of voting with my dollars for the world I want, and of working hard, and sometimes too hard, to find the companies that are allies in this vision.

It’s also about justice. I remain outraged that companies can keep secrets about the hazards of products in our homes and what they know about their health impacts. I’ve worked with grieving parents who had lost a child or loved one due to a defective product, and you don’t forget their sadness, or the sense that a more caring approach is sorely needed.

In fact, I’ve done advocacy work for progressive causes for years. What sense would it possibly make to use that income to pay companies that do things that are counter to the world I’ve been working for? Of course, I hasten to add, anyone can feel this way about they way they spend their money, regardless of how they made it in the first place.

And there are lots of signs that people do subscribe to conscientious consumption — from the popularity of Annie Leonard’s original Story of Stuff video, to the growth of certification regimes for products from chocolate to lumber, to the burgeoning homesteading movement, to the fact that organic produce, even with its higher price-tag, is now ubiquitous.

As our recession drags on, there is also a sense that all of us with our diminished spending power would like to stop and think a little more before we buy. Obviously, this is not a new idea. As my dad wrote once, Aldo Leopold, the great environmental philosopher, coined the phrase “intelligent consumption” (pdf). I’ll note that this was, sadly, long before much was ever intelligent about it.

As we all know in our hearts, as consumers in this moment of mass-produced commercialization, we participate in so many systems — many global in nature, and many of which are hidden behind a virtual information blockade. We never meet the agricultural workers — including children — here in the U.S. or abroad that pick our food, the factory workers at places like Foxconn in China that make our gadgets or household goods, or the trafficked and enslaved adolescents that provide 40 percent of the world’s cacao beans for chocolate.

Most well-bedecked Western homes likely include hundreds of items. Yet we have no idea how they were made, where they came from, who has handled them, and whether suffering — workers’ or ours — is involved.

But once we acknowledge that we are, in some broad way, responsible for this chain of production, of course, it can be a crushing feeling. The questions multiply, and you must push through the discomfort, relinquish the squishy space you lived in before you asked any probing questions, and look at whatever you find.

Here’s my real point: staying receptive and open, when you can, to asking those hard questions is the only real step needed to engage with the growing movement about the ethics of consumption. We all feel so guilty, whenever we pause to think, that it’s critical to understand that integrating your values into whatever you buy is a process, not an end result.

Given how complicated it is, you’re unlikely to get to a place where you can ever look around your house and feel completely at peace. But that’s no reason not to start digging in. It’s perfectly fine to tackle one thing, and then another, and not everything at once, doing it as you can afford to, and as you can mentally afford to consider the change.

Actually, it’s the orientation to thinking about something that matters: the willingness to have your ears perked up and your nose open to something smelly, and to listen to your gut when a decision feels like less than what you really could do.

And here’s what else I’d really love you to know: if you let one small belief-driven change into your life, and take it seriously, other issues and concerns will also find a way in. The changes you make will grow into a habit over time, and after a little while, your choices will be transformed. The only real trick is to believe that what you do matters in the first place.

And yes, it’s true that we can’t shop our way to a better world. We still need lawmakers to make better rules. To get these rules, all of us must make full use of the still-functioning parts of our democracy. So we should pick up the phone to Congress, write letters and do the organizing it takes to enact chemical reform, improve conditions for workers, end modern slavery, and manage our resources and wildlife sensibly.

That said, most days, all of us also consume. When we do, we can look for ways to buy better stuff, or buy local, certified, organic, hand-made, fair trade, or used goods, or even to make things ourselves. We should tackle what we can, when we can. Shrug it off when we fail, and try again tomorrow.

And if this list sounds like a left-wing snob’s fantasy la-la land, well, so be it. We should be quietly confident about making an effort, rather than self-conscious or awkward. It’s not, actually, about being “holier-than-thou” so much as “this is what I want the world to be.”

It’s about taking some power back from the corporations: replacing “buyer beware” with “buyer believe.” And it’s certainly not about living forever so much as living my hopes for the world, for however long I am around and whenever I can make it work.

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What’s your process of thinking about what matters to you when you buy stuff? What changes have you made that you feel good about? And what’s next on your list?

Must Read: Today’s Great New York Times Story on Toxic Sofas

Red sofa

Red sofa (Photo credit: Wikipedia)

I’ve been under the weather with viral bronchitis all week, but was cheered to see this long and wonderful article today in the New York Times featuring a personal heroine of mine, Arlene Blum.

Most shocking from the piece? This information from a new study on flame retardants in the blood of toddlers (the emphasis is mine):

Most disturbingly, a recent study of toddlers in the United States conducted by researchers at Duke University found flame retardants in the blood of every child they tested. The chemicals are associated with an assortment of health concerns, including antisocial behavior, impaired fertility, decreased birth weight, diabetes, memory loss, undescended testicles, lowered levels of male hormones and hyperthyroidism.

The article talks about the California rule on flame retardants, now under reconsideration in that state. It also notes the need for a federal bill that would better regulate chemical safety, like the Safe Chemicals Act that just got a hearing in the Senate. And it makes clear the problem that new chemicals remain under a shroud of secrecy, under rules that allow the chemical industry to deem them “proprietary” despite being in all of our living rooms:

Logic would suggest that any new chemical used in consumer products be demonstrably safer than a compound it replaces, particularly one taken off the market for reasons related to human health. But of the 84,000 industrial chemicals registered for use in the United States, only about 200 have been evaluated for human safety by the Environmental Protection Agency. That’s because industrial chemicals are presumed safe unless proved otherwise, under the 1976 federal Toxic Substances Control Act.

When evidence begins to mount that a chemical endangers human health, manufacturers tend to withdraw it from the market and replace it with something whose effects — and often its ingredients — are unknown. The makeup of the flame retardant Firemaster 550, for instance, is considered a proprietary trade secret. At a recent conference, Stapleton discussed a small, unpublished study in which she fed female rats low doses of Firemaster 550. The exposed mothers’ offspring gained more weight, demonstrated more anxiety, hit puberty earlier and had abnormal reproductive cycles when compared with unexposed offspring — all signs that the chemical disrupts the endocrine system.

The article also notes how difficult it is to find furniture without chemicals in it, which is certainly the case. In addition to the options I’ve laid out in prior posts, linked to below, I’ve recently found a few new cheaper possibilities:

  • First, I found a wonderful mid-century modern chair on Craigslist for a little more than $100 with the original mid-60s upholstery. Since these flame retardant chemicals generally entered furniture after 1975, it’s likely fine, though I didn’t have any testing done. Other wood-framed mid-century pieces, including sofas, could be fitted with custom-made cushions, which I’ve ordered from Etsy for some of our current furniture, or, if you’re crafty, even made by hand.
  • Futons are an option– according to a wonderful reader of this blog, SallyS, there are evidently a range of cushion options, including organic. Again, Craigslist may be an option for cheap solid wood frames.
  • Also on Craigslist, I scored a 20-year-old Italian-made leather chair for a very reasonable sum. Given its foreign make and age, I’m guessing, again, that this is likely ok. While I realize that very-old-and-foreign-made-and-still-desirable-for-my-sitting-room is likely a small category, I figured it was worth a mention…

If you’re hunting for more options, please check out the posts below as well as the incredibly helpful comments from resourceful readers for some greener manufacturers and other DIY ideas.

More resources on flame retardants and furniture:

Want to Reduce Toxic Exposure? Three Useful Principles for Picking Your Battles

My short backstage video for the Anderson appearance this week highlighted how small changes can make a big difference, and that got me thinking about the serious problem of information overload.

The truth is, once you start taking the issue of chemicals and environmental health seriously, it can feel a bit overwhelming. In fact, the thing I hear most from people is that they “don’t want to know” about toxics, because they fear it will drive them batty to have to think this hard about choices that should be simple.

This is completely understandable as a sanity-saving response to terrible news. Obviously, I think that the hard work of making sure products are safe is first and foremost a job for the government, and should not rest on the shoulders of individual consumers who, let’s face it, do have lives to lead. (Or so I’ve heard. I obviously wouldn’t know much about that.)

Nonetheless, as the tagline for my blog says, until the government gets on the stick, it certainly seems like it’s up to us. So here’s three principles that I’ve found useful in framing what I care most – and least – about:

1)   Time:  Protect Pregnancy and Early Childhood

I’ll do a much more detailed post on a comprehensive and protective approach to pregnancy very soon, but for these purposes, be certain that if you are adopting a careful, even “paranoid” approach to reducing exposure to chemicals while pregnant – and other environmental hazards, including “natural” elements such as mercury and lead that have been put into the environment at much greater levels by humans – that is all to the good.

In utero exposure to pesticides, lead, mercury, solvents, endocrine disruptors and persistent organic pollutants have been linked to autism, cancer, low birth weight, lowered IQ, reproductive health problems, you name it. (I will walk through the evidence on these in that future post; in the meantime, no one makes this case more eloquently than Sandra Steingraber‘s frightening and beautiful book, Having Faith.)

Pregnant women and those who could become pregnant should be incredibly careful in whatever ways that they can be, and should not let anyone talk them out of whatever measures and steps that they can take. Be fierce, my friends. And careful. Or fiercely careful. Carefully fierce? You get my point.

The good news – if there is any in this incredibly annoying situation that puts all the burden on women and none on the chemical companies to stop exposing us – is that once you make these changes, you will be far better prepared for a baby to join your home.

The three months following birth has been called the “fourth trimester” by child specialist Harvey Karp because so much development remains to be done in very young infants. A similar principle should be applied to newborns and chemicals. The skin of new babies is much thinner, and they, like all young children, breathe at a much faster rate than adults, meaning that anything in the air is inhaled at twice the rate or more. They also crawl around in the floor, in the dust, put everything in their mouths, and spend a lot of time indoors, at home.

In addition, we are just learning in recent years about epigenetics, i.e., how chemicals and environmental factors can turn genetic cues on and off, affecting an individual’s health, and it stands to reason that children, who have so much developing left to do, are uniquely vulnerable to these changes.

Then there’s their small size: exposures in an 8-pound, or even, 30-pound person are just larger in relative impact than in an adult, and the dose of many of these chemicals matters (though some, like BPA and similar chemicals, have effects even at tiny doses). Troublingly, most risk assessments on chemicals are modeled on their impacts on an adult over a lifetime of exposure, and are not appropriately adjusted to assess risks for children, meaning that the metrics we use even for the very few chemicals we do regulate are not protective enough for children.

Last, there’s the practical factor that children will have more time to be exposed, meaning that any delay in building up their inevitable future body burden of chemicals has got to be a good thing.

2)    Place:  Look Most Closely at What Goes In or On Your Body or In Your Home

I think of these in three circles. First, and most obvious, think about your food: organic is best, and grass-fed organic is even better. If you can’t afford this for everything, which is understandable, then just change up foods on the list of the Dirty Dozen with the highest levels of pesticides (plus peanut butter).

Second, focus on your personal care products. Going way back to basics makes this much easier: pick up a decent deodorant, toothpaste, lotion, sunscreen, a few cosmetics that you’ll use daily, shampoo, conditioner and soap, check them against the Skin Deep database, and call it enough. (Some truly helpful tips on how to do this are here.) For babies and children, a list of items we use is here.

Toss the fancy face creams full of unpronounceable ingredients that won’t make you look younger anyway and make give you cancer. (This was a hard one for me, as I used to like to believe a miracle in a jar… for fifty bucks and whatever was left of my limited dignity.)

Last, think about your household cleaners. Laundry detergent and dishwasher soap are most important, because you wear and eat them, respectively. Then pick up an all-purpose green cleaner, checkin it on Good Guide, or make one of vinegar, baking soda and lemon. Buy a HEPA filter vacuum for the chemical flame retardants in the dust.

As a final check, think through what you bring into your home. Leave shoes at the door, or better yet, in the garage. Do not use dryer sheets, smelly plug-ins or scented candles: open your windows instead. If you can swing it, to avoid perchloroethylene (a known carcinogen) use a green dry cleaner (but make sure they are really greener, and hang up your clothes as soon as you get home to reduce the bill, which is typically quite a bit higher).

Most difficult of all: if someone in your home works in an industrial setting, or a mechanics’ shop or similar place, or does, say, woodburning or tinkers with electronics as a hobby, ask them, as nicely as you can, to shower, wash and change clothes elsewhere if at all possible. I know that sounds harsh, and it’s certainly unfair, but it’s sound advice in terms of reducing exposure to potent chemicals within a home.

3)   Opportunity:  Trade Risks Only for Experiences, and Not for Things

One of the consistent, if somewhat unfair, points-of-view expressed in readers’ comments to that New York Times piece went something like, “geez, it would stink to be her daughter. I bet she never lets her out to play.”

Of course, Maya has a full life despite my concerns about toxics. And I understand that I will have less and less control over what’s in her life as she starts school, and obtains far more of a social life than I will ever have again, etc.

That is one additional reason why I do what I can now: because I’m still (mostly) the boss ‘round here, and I like it that way. While she remains an impertinent minion of my realm, and has no other real option despite her protestations, I see no reason not to limit her toxic exposures as I can. But that doesn’t generally mean limiting her play or activities.

At least most of the time. On occasion, there are compromises and trade-offs. On vacation, there were no pans in the house we were renting without a non-stick coating. Too bad, so sad, we ate anyway, of course. (We did keep the heat lowered; here’s why.) The trade-off was that we had a vacation, and just letting go was more important.

In general, if I have a principle here, it’s that at times there will be trade-offs, and those trade-offs should be worth it. Parents do this all the time, as I suggested in this post.

In fact, we’re better at it generally than the government. We look at up-sides and down-sides, and make a call. And one benefit of being uptight, or careful – pick your word – about chemicals more generally is that it creates a bit of margin for these types of judgment calls.

For another example, most sports are at least a little dangerous, but the sociability, physicality and achievement are worth it. Swimming in chlorinated pools may be a small cancer risk, but I can’t imagine a summer without life at the pool. I want that for Maya as well. And it’s good exercise and fun. (I am intrigued, however, by the notion of non-chlorine solutions for pools. Where we can avoid risks, obviously, we should.)

In sum: where the up-side brings substantial value to your life, the trade-offs may be worth it. I don’t feel that way about almost any consumer product, despite the best efforts of companies to brand themselves as essential to our happiness. It basically only applies to experiences, and even then only the ones in which I’m in a decent position – meaning, where I have enough information – to weigh the trade-offs for myself.

As environmentalist Mark Sagoff put it in The Economy of the Earth: “There is an ethical difference between falling and being pushed — even if the risks and benefits are the same.”

I understand that sometimes we fall down, and so be it. Sometimes the risk of falling is worth it, and sometimes accepting and taking that risk is even a part of living. I’ll be happy to choose those for myself, and for Maya whenever she’ll let me.

I just don’t appreciate it very much when the chemicals companies try to push me, just as they try to push all of us around. It therefore seems to me that the best way to send them a message on this point is to sidestep their attempts whenever I possibly can.

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I hope that these three general principles are useful to you. If you’ve had your own environmental health conversations with people who don’t “want to hear about it,” tell me what you did in that situation… Did you give up? Persist? Politely tell them they are going to get cancer?

And if you have other ways that you think about risks, choices and environmental health trade-offs, I’d love to hear them.

Curb Alert: Free (Toxic) Sofa

Maya had finally gone down for her nap this afternoon, and I thought it was the perfect time to finally read all of the many articles that the Chicago Tribune published last week on the harms of chemical flame retardants.

I’ve been looking into this issue in a cheeky 4-part “Sofa Saga,” so I’d already skimmed a few of the pieces, but had not really had time to digest the whole series. I was reminded of the power of the investigation by Nicholas Kristof’s excellent column today as well.

So I was reading along, and feeling pretty good about things, actually, given that I hadn’t gotten any of the facts wrong in the blog posts, when I came to this paragraph:

In 2006, researchers at the U.S. Consumer Product Safety Commission cautioned that adding chlorinated tris to furniture would expose children to nearly twice the daily dose deemed acceptable by the federal agency. The cancer risk for children during the first two years of life would be seven times higher than what most physicians, scientists and regulators consider acceptable, according to the safety commission’s report.

Seven times the risk of cancer. Seven. My heart basically stopped for 20 seconds. My stomach rose up and took over my throat.

The sofa I have from Ikea has chlorinated tris in it, according to research by Heather Stapleton. I sat on that couch almost every day of my pregnancy, and my daughter Maya has played on it basically every day of her 20 months of existence. Sometimes, she licks it.

She was “reading” to her stuffed bear just today, sitting there, and here she is at 8 months:

When not sitting on that sofa, I was self-righteously running around town tracking down sources for expensive grassfed, organic beef to get rid of trace amounts of pesticides. Or spending a small fortune on wooden toys.

While sitting on that sofa, I chatted with the New York Times reporter who wrote an article calling me paranoid about toxic chemicals.

While sitting on that sofa filled with literally pounds of carcinogens, I’ve spent hours researching healthier products for my family, including a sofa without flame retardants. They make fools of all of us.

Some lame rationalizations flitted through my mind, while my heart grew heavy and sad. I open the windows sometimes, I thought. We vacuum. I began to feel physically sick.

Fury does not really describe it. I tried to finish the article. But I was sitting on that sofa.

A new, better sofa is eventually on the way, but it’s likely several weeks away at least, and maybe a month.

I thought about sitting on the floor. And then I thought, fine. The floor it is.

I was so angry that I was able single-handedly to put it out on the curb.

Here’s the note I posted to the neighborhood list serv (they already think I’m nuts):

Curb Alert: Free black “leather” large Ikea sofa, decent condition

Here’s my now-typical awkward caveat:

I dumped it because it’s full of a particularly harmful form of flame retardants, called chlorinated tris, that was banned from children’s PJs in the late 1970s as a mutagen — and is also now known to be a potent carcinogen.

I was already following this issue on my blog, but the Chicago Tribune series last week, which I am just reading now, made me actually get up and put it on the curb. I’m furious, actually.

It looks like rain, so if you want it, better come and get it.

Laura

Here’s the thing, Citizens for Fire Safety, you liars, I’m looking at you. And I’m a mom.

If my daughter ever gets sick in any way that can be tied back to her nearly two years of crawling all over this toxic piece of junk, I will personally show up everywhere you try to deceive state legislatures to finish the job of exposing you that was started by the Tribune.

And hey, chemical manufacturers, like the flame retardant chemical makers — Albemarle, ICL Industrial Products and Chemtura (“Chemtura”? Really?) — I’m telling you now, you have a problem that a little chemical switcherooni is not about to fix.

I’m done letting you be the only ones who know what’s in my house, and in our air, and in my daughter’s blood. What’s in our bodies can’t be your proprietary little stew of hazards. You want to keep it proprietary? Keep it out of my house.

I’m really over this experimentation on all of us. I’m so over learning two years down the road that, despite my best efforts, you’ve been poisoning my daughter, lying to lawmakers, and laughing all the way to the bank.

You’ve messed with the wrong mom. And I’m sure I’m not the only one. You’d better hope that lawmakers in California get to you first.

Are We Done Mommy-Bashing Yet?

The now-notorious Time Magazine cover image of a woman breastfeeding her three-year-old son was accompanied by the obnoxious question “Are You Mom Enough?” I immediately recognized the tactic as identical to the New York Times’ similar pseudo-rhetorical question atop an article on my efforts on toxics, called “Is it Safe to Play Yet?”

Of course, these kinds of questions are not really questions. Instead, they are snark where journalism should be.

Obviously, I take the toxics question more seriously than the Times’ Home section. We should also try to figure out the issues, and challenges, posed by “attachment parenting” – not as a catty lifestyle question or a sneer at “natural” moms – but as a serious inquiry: what kind of parental attention do children really need to thrive? And what actually works for women and families, given these needs?

There has been a predictable media and commentariat kerfuffle about the Time cover, including some terrific responses, like the one from Lisa Belkin, that pointedly refuse to sit in judgment of other moms. And some have raised the issue of this young child’s privacy and exploitation by the magazine in pursuit of sales.

In addition to the annoying headline, the photo itself is a cheap shot, substituting the intimacy of breastfeeding for a defiantly sexy image with an unmistakable Oedipal subtext. In the wake of the much-hyped release of Elisabeth Badinter’s attack on attachment parenting, The Conflict, it does appear that there may be a staged effort to transmute the “War on Women” meme that is so devastating to (mostly male) conservatives into a messy girl-fight. (“No fighting In the Mommy War Room!”)

We shouldn’t let them get away with it, and largely, we’re not. But there’s more to the discussion than simply not taking the bait. When I actually read the article associated with the sensationalized cover, I almost yawned.

The underlying story is, essentially, an arch take-down of Dr. Sears, accompanied by a tiny side-box in the print version that pronounces a few of what it calls the key tenants of attachment parenting either “true” or “untrue” – based on “the science.” For good measure, Time also threw in a short oped from a comically self-caricatured father smugly touting the benefits of being a “detachment” (read: self-indulgent) dad.

While the profile notes Dr. Sear’s extensive empire of endorsements, it disappointingly fails to take him to task for endorsing total crap, like these freeze-dried sugar pellets posing as “baby-friendly health-food” yogurt blobs. Far more importantly, while it mentions in passing his aversion to formula, strollers and cribs, it doesn’t take such subjects seriously enough to explain what, exactly, parents might usefully think about with regard to these topics. (On a single subject, the on-line, but not print, magazine does look at the “cry-it-out” issue with more seriousness, which I appreciated.)

If Time was actually practicing an act of journalism, it might have explored the research on brain development and maternal physiology that leads to infant-mother bonding and growth, or the structural tensions between the expectation that women work after having children and the alleged consensus that the benefits of breastfeeding are clear.

Instead, the editors chose to feature a mother who is actually a fashion model as an example of the sheer, unmitigated glamour of breastfeeding, and to offer up lame anecdotes like the fact that Dr. Sears and his wife “subsidized” the staying-at-home of his children’s families (hey, those yogurt blobs pay well, I’m sure).

Those of us without endorsement machines for parents have to deal with the real options for families, and it’s not a pretty picture. Structural supports for women’s choices and the choices of families – on everything from breastfeeding to maternity leave to flexible working arrangements to childcare and preschool – are largely missing, meaning that for most families, rearranging their lives around children requires extraordinary effort, exhaustion, financial and career sacrifice and general making-do.

The article did describe Dr. Sears’ evident frustration with the perception that his advice is for women to stay home (though much in his own attachment parenting literature either subtly or not-so-subtly does suggest that, as the piece points out). Generally speaking, one would think this kind of discussion would benefit from some consideration of what women actually want to do with their lives.

For some, certainly, working in the home is the most fulfilling way to raise their family, and to fully embrace its inherent comedy. In contrast, for others like me, being at home, alone, every day, with a toddler, would lead almost certainly to madness, resentment and despair, in that order, and in fairly short order.

In either circumstance, as I’ve suggested previously, it would be idiotic to think that moms, like other humans, don’t suffer ambivalence, regret and grass-is-greener syndrome.

And while it is true that not all parents are equally gifted at the exacting performance that is parenting, anyone engaged at this level with the niceties of how best to do the job is really Not Part of the Problem. So this sort of discussion of whys and wherefores should be a judgment-free zone, a convo among friends over a coffee-flavored beverage, like in those soft-focus Taster’s Choice ads.

As a Natural-Parenting inclined mom with a generally gimlet, skeptical eye, I’ve had occasion to closely examine many of the tenets of attachment and “natural” parenting.

So I will gamely, even perhaps foolishly, propose that I will do Time magazine’s job over the next little while, by examining, each in turn, a set of propositions related to attachment and natural parenting, including the following sizzling-hot subjects:

  1. Toddlers – Are there brains in there?
  2. Mother’s intuitionBasic biology or bunk?
  3. Natural childbirth – Is it for everyone (but me)?
  4. Breastfeeding – Are boobies really better than that magic powder?
  5. Co-sleeping – Do babies always have to kick your face in the night?
  6. Baby wearing – Are strollers Satan spawn?

Ok, the question part is most unserious. But I will try to tackle some of these subjects – not from a place of asking ridiculous non-questions about parenting adequacy or the evil nature of some choices – but as a chance to reflect upon my own efforts seeking to understand and grapple with these topics.

And I would love to hear your thoughts in the comments about your own experiences, questions and conclusions concerning what was right for your family.

If you have topics to add, please drop me a line – maybe you’d even want to write a piece or two for the series. (Please! How about: Cloth diapers: Are they really full of poop? Annie, I’m lookin’ at you.)

We’ve Been Slimed — and It’s Not Necessarily Pink

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Cross-posted from the Environmental Working Group‘s blog, Enviro-blog.

Last month, the New York Times published a story about my efforts when I was pregnant to rid my home of toxic chemicals. The story featured a photo of my 18-month-old daughter and recounted how I threw out a large pile of cosmetics, cleaners and other products that my research, using the Environmental Working Group’s online Skin Deep Cosmetics Database, found to contain dangerous substances. While at the time I thought I was doing the right thing for my family, when I read readers’ comments, I felt as if I were on Nickelodeon, in one of those scenes when an unsuspecting person has an entire bucket of green slime dumped on her head.

Readers sneered at my decision to purge my home of toxics when I was pregnant, calling me a control freak with mental health issues. More than one actually suggested that I had obsessive compulsive disorder. There was a certain amount of denial in the comments — an attitude that if something hasn’t killed us by now, it’s probably fine.

Given this response, I’ve been fascinated to watch the public outcry following disclosures that sellers of ground beef have been adding so-called “pink slime” to ground meat to save money. This stuff, officially called “lean finely textured beef.” is made by gassing and repackaging “lean trimmings” from the slaughterhouse floor. After a strong show of public outrage, grocery stores and restaurants have been dropping the stuff like a rotten egg.

Meanwhile, the meat industry has gone on the defensive. Even food-safety heroes like Marion Nestle concede that “pink slime” – despite being a low-quality version of “food” that should really only be suitable for pets and is disgusting to contemplate – is, as the Obama administration has said, safe to eat.

But what if I told you that a far more dangerous type of “pink slime” was actually all over your house and is still all over mine? I’m exaggerating, of course (likely due to my OCD). But hear me out.

Petrochemicals, as we all know, are the basis for plastics. The polyurethane foam in furniture and baby products? Courtesy of the oil industry. As Theo Colborn, a pioneer on chemical health issues, writes in the introduction to “Slow Death by Rubber Duck,” “[w]hen one considers that almost all of the common hormone-disrupting chemicals are derived from oil and natural gas, one can begin to understand why the public does not know the nature of these toxic chemicals, their source, and how and where they have entered our lives.”

Preservatives in cosmetics, flame retardants in furniture, even common ingredients in food are derived from – or are – petrochemicals. Just like pink slime, the by-products of oil production are given a home among the multisyllabic lists of chemicals in ordinary household products, both as a way to find a disposal location for them and to sell them for profit.

In my opinion, this is to be expected: companies will sell what they have any way they can. It is even, you might say, “natural” for corporations to try turn a penny off their garbage. If the impacts on human health weren’t so devastating, and if they told us what they were doing and gave us a choice, well, it might be fine. It would at least be better.

Obviously, though, that’s not what happens. Instead, the things we buy are riddled through with oil-knows-what. Attempts to ban harmful chemicals have to move forward one by one with repeated scientific trials, each regulatory judgment fought tooth-and-nail by the industry. And the chemical/oil industry too often prevails, as happened with the federal Food and Drug Administration’s recent absurd failure to ban bisphenol-A, a dangerous chemical in plastic that’s been linked to obesity, endocrine disorders, diabetes, behavioral problems and reproductive health impacts.

We used to think pollution was out there, like the burning Cuyahoga River. It’s profoundly uncomfortable, instead, to acknowledge that it has intruded where we need to feel safe: in our homes and even our bodies.

No one really knows the compounding effects of, for example, the chemicals that act like hormones in our plastics when combined with the traces of birth control pills in our drinking water. As just one example, I am concerned about my daughter’s health in light of the possibility that hormones in products could be factors in the early onset of puberty among American girls, a widespread phenomenon.

Those who criticized me on The New York Times website were right about one thing: knowing about all this stuff does sometimes feel like enough to drive you crazy. That’s why I think that there should be rules that prevent products from entering the stream of commerce until they are proven to be safe, to replace the current standard of, basically, “whatever.”

So, in the face of all the uncertainty about health impacts from toxics, maybe I am a control freak. That is, if being a control freak means that I try to control my family’s exposure to harmful chemicals – or even those that just could be harmful. I don’t want to hand over the responsibility to some oil exec who would like to use our homes and lives as a place to store his leftover gunk.

But the sad truth is that it’s practically impossible to control altogether our exposures to the many chemicals in our cars, in the air and dust and in furniture and household items. I know too much to think I can control it all. And even when I’m making judgment calls, it’s far more difficult than it should be to know whom (and what) to trust.

Like every family, we are doing the best we can, given our limited information, time and budget. I believe this is normally called “parenting.” After all, someone is making all the decisions about what we’re exposed to and what the ingredients in everything are. For my daughter’s sake, I only wish it were me.

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